Find effective strategies for stress relief to enhance your overall well-being. This stress relief tag offers a variety of techniques, from mindfulness practices to physical exercises, that can help you manage and reduce stress in your daily life. Discover how to create a more balanced and relaxed lifestyle.
Healing 101: Aligning With Your Higher Self Step 3 Step 3: Identify the Treasures Now that you have done Step 2: Clearing the Muck, The Holding of your issues and emotions and the healing of The Many Yous through…
Healing 101: Aligning With Your Higher Self Step 2 Step 2: Clearing the Muck Interested in accessing your greatest potential? Feel like there is something better you should be doing? Many of us feel that way. We know there…
Healing 101: Aligning with Your Highest Self Introduction and Step 1 Introduction If you are reading this, you know that there is something about you that could be different. You are perfect exactly how you are, where you are…
5 Tips for Thriving in an Energetic World Are you an empath: ultra sensitive person absorbing and holding the energy of the people around you? Lots of us are and don’t know it. It is very important for those…
You Know The Answers You know the answers deep within. Some times it takes asking for advice to reveal those answers. If you asked me, “Should I divorce my husband?” or “Should I quit my job” and I said, “Yes,…
How To Deal With a Toxic Co-Worker There is at least one toxic co-worker in nearly every job environment. Why would a person create drama and bad juju in the place they spend 8 hours a day, 5 days a…