Tag Stress Relief

Find effective strategies for stress relief to enhance your overall well-being. This stress relief tag offers a variety of techniques, from mindfulness practices to physical exercises, that can help you manage and reduce stress in your daily life. Discover how to create a more balanced and relaxed lifestyle.

Deeper Energy of the Crisis

Deeper Energy of the Crisis I was taught through the RIM process (Regenerating Images in Memory process that I practice) to allow my imagination to bring up the energy of a block or stored emotion and allow it to become…

Baby Cuddling in the NICU | Best Volunteer Job Ever

I have the great privildge of cuddling babies in the NICU at UC Health three hours a week. It's one of my volunteer gigs. While my business is growing and my second book is being written, it is providing some structure to my life and putting good karma in my karmic bank. As a life coach, I witness peoples' struggles and support their healing. This is exactly what I am doing for these babies.

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