The Hidden Parts of Ourselves We all carry shadows within us—parts of ourselves we’ve hidden away, wounds we’ve tried to forget, and experiences that have shaped us in ways we may not fully understand. Shadow work invites us to journey into these dark corners with compassion, to illuminate what has been hidden and reclaim our…
This medicine is a traditional plant medicine that has been used for centuries by indigenous communities in the Amazon Basin, particularly in countries like Peru, Colombia, Brazil, and Ecuador. As interest in traditional plant medicines grows worldwide, many people are curious about what it is and how it might benefit them. What is this Medicine?…
On this transformational retreat, the experience begins with some pre-adventure journaling work so that you can start exploring your questions and intentions. What are you looking to get out of this adventure? What is missing in your life? How would you like your life to be different? What would you like to ask your higher…
What Does it Mean to Be an Empath? Some of us came to this planet to make big change. We all have a mission and life plan. When you sign up to be an empath or what empath means is that you are taking on a big responsibility of feeling more than just your feelings…
Life as a Buffalo  As a Level 2 QHHT (quantum healing hypnosis) practitioner, it is essential that I receive a session once in a while to help me understand what is happening. Also, it is super interesting to discover my past lives or receive information about my self through the symbology of the life…
 While working through my QHHT Level 2 Certification, I felt it important to receive a session. I had a long list of questions for my higher self, one of which was about the importance or necessity of the initial interview. It felt like it was re-traumatizing to some of my clients. Denver-based QHHT practitioner,…
Very few things universally matter to all people. Everything wants to matter. You determine what matters to you. The concept of what matters most is subjective and varies from person to person. Each individual determines their own priorities and what they believe to be important. In order to achieve a sense of fulfillment, it’s important…
Want to listen instead? Click here. Have you ever heard the term “soul signature?” It has come across my awareness a lot lately and I wanted to explain what I know about it. This is the same as your personal vibration. It is unique in all the world. It is like your fingerprint on a…
Hi, cousin Becky, For my social studies project for school, I had to come up with a big question that will take me on a quest for an answer. My big question is: What does heaven look like? This question came from another question I had, which was: What happens when we die? Well, Cato and whoever…
The alchemization of form is simply the demonstration of realization —Paul Selig.  This is a mouthful. Often, I have to read things many times to unravel the meaning. When I read this, I immediately said, “Dang, this is true.” Based on my recent experiences in ceremony at Rythmia and meditation, I am called to…
Turn Up Your Inner Light I was in meditation using the RIM method and my body brought up strange energy in my arm, I was instructed to pull it out and look at what it was. It was a Japanese star, round-bladed weapon. I described it in my mind noticing that it was black,…
Deeper Energy of the Crisis I was taught through the RIM process (Regenerating Images in Memory process that I practice) to allow my imagination to bring up the energy of a block or stored emotion and allow it to become a shape that will help me understand it or learn from it. This wonderful practice…
Thank you, Organic Authority, for the beautiful image and article about salt baths, https://www.organicauthority.com/health/p45399 In the Organic Authority article, it states that Epsom salt baths improve circulation, reduce stress and calm muscles. Warm salt baths certainly help me. My intention is to allow the salty water to absorb all that does not serve me and…
Judgment vs Discernment, What is the difference? Guest post by Jenni Prince and Deanna Kayyali (These women really know what they are talking about) Sacred texts from all religions and cultures tell us not to judge. But how can we possibly have opinions and ideas without judging good and bad? Why should I concern…
Ways to Soothe Your Soul Life is so crazy at this point. Changes are taking place everywhere, every minute. Sometimes we need to just step off the treadmill and catch our breath. Stand in the place that we are and be grateful. We desperately need to spend some time soothing our souls. Here are…
